Whether you’re 35 and just beginning to see the first signs of aging, or 55 with skin that isn’t exactly keeping your birthday a secret, seeking ways to reduce wrinkles is probably on your agenda.
Many women as well as men believe that aging skin is inevitable, but with the information and technologies we have today, you really can look as young as you feel!
To help put you on the right path, here are some ways experts say you can make a difference. While some require a visit to an esthetician or dermatologist, many are things you can do on your own.
How to Reduce Wrinkles: What You Can Do
5. Sleep on your back. Sleeping in certain positions night after night leads to “sleep lines — wrinkles that become etched into the surface of the skin and don’t disappear once you’re up. Sleeping on your side increases wrinkles on cheeks and chin, while sleeping face-down gives you a furrowed brow. To reduce wrinkle formation sleep on your back.
6. Don’t squint — get reading glasses! Any repetitive facial movement — like squinting — overworks facial muscles, forming a groove beneath the skin’s surface. This groove eventually becomes a wrinkle. Also important: Wear sunglasses. It will protect skin around the eyes from sun damage — and further keep you from squinting.
For the next few days we will be revealing a total of 19 different was to reduce wrinkles. If you would like to read all 19 now, we have posted them all on our Facebook Page. To find them, go to our Facebook Page, Like the page (if you don’t already). Then if you look just under our logo on the left side of the page you will see “Notes“. Click on Notes, then on 19 Ways to Reduce Wrinkles.
