Cellulite is a chronic condition.
Some causes of cellulite are weak veins, fluid retention, weight gain, smoking, stress, pregnancy, rough and harsh massage, obesity, lack of exercise, genetics.
A low fat diet, high fiber and plenty of fruit and vegetables can help with cellulite.
Aerobic and cardiovascular exercising are the best exercises for cellulite.
5 tips to get rid of cellulite, eat less junk food, try to exercise more, drink more water and vegetable juice, Eat more fish, use cellulite treatment creams.
We have all of the “Did You Know” for this week on our Facebook page. Click HERE, to be taken to our Facebook Page, “Like” our page when arrive and then click on the ‘Notes’ tab.
http://www.facebook.com/pages/Lakewood-CO/Blissful-Med-Spa/128480343840275
